Archive for May, 2010
Day 24: Dance!
Breakfast: 5 Silver dollar pancakes, 3 slices of bacon, scrambled egg, water
Snax: Gatorade, toffee almond popcorn
Happy Hour: Calamari, mini burger, Southern Belle, Fireman’s, Austin Amber
Post HH: DosXX, Red Stripe, water, slice of pepperoni pizza
I wish I were a dancer.
Days 19-23: Unplugged
Days 19-22: TBA
Day 23
Breakfast: Chicken empanada, potato salad, water
Lunch: Chicken empanada
Dinner: Chicken nachos, Diet Pepsi, toffee almond popcorn
I like to be unplugged for a few days every once in awhile. It reminds me to get out more. I was actually in Dallas the past few days to visit my family. Lola’s in town for my bro’s graduation. Pretty tired from closing tonight, though, so I’ll just leave you with this:
Deuces. =)
Day 18: NomNomNom
Breakfast: little bowl of pasta (penne, tomato sauce, broccoli, string beans, yellow squash), slice of pepperoni mushroom pizza, diet pepsi
Lunch: sourdough bread and garlic butter, side salad with italian dressing, spinach and artichoke dip, couple bites of sausage penne pomodoro, iced tea
Pre-workout snack: apple cinnamon nutri-grain bar
Exercise: 2 miles running, 3×10 10lbs shoulder press, 3×10 15lb triceps, 3×10 10lbs chest presses, 3×10 10lbs flies
Dinner: 1/2 leftover sausage penne pomodoro, water
Day 17: NomNomNom
Breakfast: strawberries, cantaloupe, English muffin (olive oil butter, strawberry jam), 3 pieces of bacon, a few home fries, scrambled egg, water
Lunch: soy vanilla bean frap, leftover fried rice, broccoli, orange chicken and 3 wings, water
Dinner: lasagna, caeser salad, water, pecan bar
Exercise: 20 minutes biking (6.9 miles?), 1 mile running
Snax: water, a few cashews
Day 16: Catch Up
Breakfast: 2 bowls of strawberries, English muffin (olive oil butter, strawberry jam), some home fries, a bit of scrambled egg, 3 strips of bacon, diet Pepsi
Lunch: Chick-Fil-A 6 piece kid’s meal, side salad (ranch), lemonade, ice cream
Snacks: chocolate rice krispy cereal bar, handful of cashews, water
Exercise: 0.5 miles walking, 2 mile run, 3×10 10lb/arm shoulder presses, 3×10 10 lb/arm bicep curls
Dinner: bite of a breakfast burrito, glass of milk
I only ran 4 days last week, which means 6 days this week…which means the next 5 days straight.
My sleep schedule’s all out of whack. It’s 3:31 in the AM, I just finished my workout, and I don’t think I’m going to bed before work at 5:30.
…or I might take a 30 minute power nap. mmm, yeah.
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