Archive for the ‘Flog/Xlog’ Category
Days 25 & 26: Superfast Jellyfish
Day 25
Breakfast: Banana
Lunch: Chicken sandwich (wheat, avocado, swiss, chipotle mayo, tomato, lettuce), fries, salad with ranch, diet pepsi
Dinner: Fiber one chocolate peanut butter bar, water
Day 26
Breakfast: chocolate rice krispy bar
Lunch: cup of frito pie, couple brownie bites
Dinner: avocado crab rangoons, sea bass skewer, spicy tuna sushi
Snax: honey bunches of oats
I have no idea why I like this song so much…but it’s been stuck in my head for days. Enjoy =)
Day 24: Dance!
Breakfast: 5 Silver dollar pancakes, 3 slices of bacon, scrambled egg, water
Snax: Gatorade, toffee almond popcorn
Happy Hour: Calamari, mini burger, Southern Belle, Fireman’s, Austin Amber
Post HH: DosXX, Red Stripe, water, slice of pepperoni pizza
I wish I were a dancer.
Days 19-23: Unplugged
Days 19-22: TBA
Day 23
Breakfast: Chicken empanada, potato salad, water
Lunch: Chicken empanada
Dinner: Chicken nachos, Diet Pepsi, toffee almond popcorn
I like to be unplugged for a few days every once in awhile. It reminds me to get out more. I was actually in Dallas the past few days to visit my family. Lola’s in town for my bro’s graduation. Pretty tired from closing tonight, though, so I’ll just leave you with this:
Deuces. =)
Day 18: NomNomNom
Breakfast: little bowl of pasta (penne, tomato sauce, broccoli, string beans, yellow squash), slice of pepperoni mushroom pizza, diet pepsi
Lunch: sourdough bread and garlic butter, side salad with italian dressing, spinach and artichoke dip, couple bites of sausage penne pomodoro, iced tea
Pre-workout snack: apple cinnamon nutri-grain bar
Exercise: 2 miles running, 3×10 10lbs shoulder press, 3×10 15lb triceps, 3×10 10lbs chest presses, 3×10 10lbs flies
Dinner: 1/2 leftover sausage penne pomodoro, water
Day 17: NomNomNom
Breakfast: strawberries, cantaloupe, English muffin (olive oil butter, strawberry jam), 3 pieces of bacon, a few home fries, scrambled egg, water
Lunch: soy vanilla bean frap, leftover fried rice, broccoli, orange chicken and 3 wings, water
Dinner: lasagna, caeser salad, water, pecan bar
Exercise: 20 minutes biking (6.9 miles?), 1 mile running
Snax: water, a few cashews
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